Jennifer Pansa

YOGA INSTRUCTOR & CREATOR OF ANSA YOGA 

Originally from Colorado, Jennifer Pansa loves outdoor adventure and found her first spiritual connection through nature. Snowboarding, snowshoeing, mountain biking, hot air ballooning and hiking, Jennifer is invigorated by the peace she finds in nature. She loves teaching yoga outdoors in her favorite FL spots, especially sunrise and sunset classes overlooking the water.

 

Jennifer found her way to yoga in college after a long backpacking trip in Patagonia. She suffered from severe tendonitis in her feet. Every step was searing pain, similar to being burned on the arch of the foot, making walking nearly impossible. For the first time, she did not have access to healthy exercise and fresh air. Being restricted from activities that she loved left her mentally frustrated and emotionally blocked with no outlets. Now she sees that time of reflection and rebirth as the biggest blessing of her life, since after she finished physical therapy she began a very enthusiastic yoga practice, eager to gain insight on healing herself, and others.

 

The immediate and noticeable effects of yoga transformed her life, and dissolved her tendonitis. Ever grateful, Jennifer now dedicates her work to her passion – YOGA.

 

Jennifer brings the spirituality from her yoga practice everywhere:

 

  • The Beach

  • Into the Surf

  • On a Run

  • The Martial ARTS Dojo

  • ALL Life’s Daily Challenges

 

Jennifer is the creator of ANSA YOGA, a practice that uniquely combines her extensive experience in Vinyasa yoga, Power yoga, Therapeutic yoga, and Budokon yoga to create an accessible, personalized, and empowering yoga flow, whether it is your first downward dog or your 10,000th. Jennifer prides herself in teaching at the best spa’s and hotels in south Florida including, Exhale Spa in the Epic (Kimpton Hotel), Acqualina Resort and Spa (5 Star Resort), The Standard, The Mondrian, and The Viceroy. Also, Jennifer has appeared on the cover of Yoga Journal and models for top brands in the industry including YOGiiZA, Organic Clothing for Organic People. She specializes in PRIVATE yoga, yoga for ATHLETES, Yoga for the Non-Yogi, and Yoga for SPINE Therapy.

 

Corporate Wellness: 

In today’s busy corporate world, health and wellness can take a back seat. Healthy employees are essential to a healthy and profitable business. A customized corporate wellness program can minimize costs and help employees to:

 

  • become more productive

  • be happier

  • communicate more effectively

  • take less sick days

  • manage stress

  • prevent workplace injuries

 

Corporate Wellness Programs are multifaceted addressing more than just physical fitness. Each program is customized to enhance the corporate culture by educating employees on these five themes:

 

  1. Physical Exercise

  2. Nutrition

  3. Workplace Posture

  4. Communication/ Team Building

  5. Effective Stress Management

 

CONTACT:

Jennifer Pansa, Yoga

ANSA Yoga

Email: Click Here

Web: www.jenniferpansa.com

Facebook: www.facebook.com/JenniferPansaYoga

© 2014 by The Longevity Project.

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