PERSONAL TRAINER - GET RESULTS FITNESS
M.S. E.d., EXERCISE PHYSIOLOGY: STRENGTH & CONDITIONING, UNIVERSITY OF MIAMI
NSCA - CSCS CERTIFIED
CROSS FIT LEVEL 1 TRAINER
In her seven years of experience as a personal trainer, Jeanette has always been driven by her passion for the science of exercise and continues to be amazed by the positive changes it can bring to a person's life. Jeanette chose to pursue a graduate degree in Exercise Physiology at the University of Miami and a Strength and Conditioning certification from the NSCA in order to better serve her clientele and expand her career in the fitness industry. Her undergraduate degree is in the field of Biological Sciences from Florida International University.
Jeanette strongly believe that health is life. Five to ten years from now, she envisions herself providing exceptional personal training, positive exercise experiences for my community and fitness education to aspiring professionals.
305.968.8024Jeanette and her husband work as a team providing private athletic training and personal training services throughout the city of Miami. Jeanette specializes in weight loss, injury prevention, strength and conditioning, one-on-one, and small group training. She uses a combination of Olympic weightlifting, functional training, body building, metabolic conditioning and endurance training in my programming. Her experience in this field thus far has allowed Jeanette to work with, help, and learn from individuals of all ages with metabolic conditions, cardiovascular disease, eating disorders, high risk pregnancies, partial paralysis and movement impairments, and athletes.
"I refuse to fail. I am passionate, honest, self motivated, educated and persistent. My training motto can be described as:
'If it doesn't challenge you, it doesn't change you.' "
Personal Trainer - Get Results Fitness